A few months ago, famed author and executive coach Marshall Goldsmith visited my organization. Goldsmith is all about helping executives lead authentic, purposeful lives. He shared an interesting exercise that I now do with my husband as part of our evening “wind down” routine. It’s simple. Write down 10-15 questions you each want to be asked everyday by a partner, friend or colleague. Each question must be answered with a “yes”, a “no” or a number. The only rule is no negative feedback or guilt tripping responses. Offer praise and positive reinforcement. Ask these questions of each other every day without fail.
Here are my questions:
Why take the time to do this exercise? Goldsmith writes that asking and answering these questions every day will help to you reflect upon and clarify your values. Give it a try for 30 days and see how it works for you.
2 Comments
What a great idea Portia. I’m going to write my list now and start the questions tomorrow.
That’s great, Cheryl! Please share how it works out for you!