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October 28, 2011
Published by Portia Mount on October 28, 2011
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Earlier this month, I resolved to accept the realities of my slowing metabolism, clean up my diet and lose the tummy pooch I gained from my […]
October 25, 2011
Published by Portia Mount on October 25, 2011
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I’ve just returned from a fantastic weekend in DC where I attended the Blogalicious Weekend 2011 Conference. As this was my first blogging conference, I didn’t […]
October 16, 2011
Published by Portia Mount on October 16, 2011
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“You are eating too many carbs and not enough protein.” This comes from my trainer Quincy (with whom I’ve recently reunited after an 18 month hiatus […]