Excercise

February 13, 2011

Love Your Heart.

What is the number one killer of women? You may be surprised to know that it’s not cancer but heart disease. The American Heart Association estimates […]
December 22, 2010

The Myth of the Celebrity Post-baby Body

I have a confession to make. I read all of those celebrity “body after baby” articles while standing in the grocery store checkout. Even though they […]