Weight Watchers

December 13, 2011

Sesame-Roasted Broccoli and Green Beans

Last week I prepared yet another fabulous recipe from Tosca Reno’s Eat Clean Diet Cookbook.  These sesame-roasted broccoli and green beans are just divine. The roasting brings out the sweet nuttiness […]
October 16, 2011

Getting Clean

“You are eating too many carbs and not enough protein.” This comes from my trainer Quincy (with whom I’ve recently reunited after an 18 month hiatus […]
May 10, 2011

My Gym-less Year: Physique 57

It’s that time of year when every women’s magazine cover trumpets its own formula for the perfect beach body. If you are still feeling a wee […]
March 9, 2011

Spring Cleaning from the Inside Out

I love everything about Spring. The cool crisp air, the gorgeous blooming trees and flowers and the longer days. Spring is when I do my annual […]
December 22, 2010

The Myth of the Celebrity Post-baby Body

I have a confession to make. I read all of those celebrity “body after baby” articles while standing in the grocery store checkout. Even though they […]